Why do we get Hangovers?

When people are on their drinking voyage, ordering another drink seems like the best idea to most of them! But then, that's going to make you cry the next morning you wake up as you have strange discomforts in your body. I'm sure most people who drink alcohol experience this condition. Most of them are aware of 'what' happens after drinking a little 'too much'. But most of you don't know 'Why'! The answer to why might help you with taking some precautions. So, here we bring you the top reasons on 'Why do we get Hangovers?' and of course, the hangover treatment.

Why do we get Hangovers?

A dry mouth, pounding headache which feels likes someone's stabbing your head with a hammer, a queasy stomach are just some of the after effects of drinking too much alcohol. You feel like everything's ending and you're going to die. But mostly, you're just having a hangover. Some of the other symptoms of hangover include redness in the eye, sensitivity to heavy sounds and bright light, muscle aches, extreme thirst and sometimes, burning sensation while urinating.

The science behind these symptoms of hangover

One of the biggest reasons behind alcohol hangovers is the presence of congeners which are the byproducts of fermentation process of the alcohol. It's prominently present in whiskey, brandy, beers and red wine. This chemical by product which is added to increase the taste of the alcohol will take a hard dig at your health as it helps in dehydration of your body at a much faster rate. It is this dehydration that's going to leave you with a dry mouth, vomiting, fatigue and extreme thirst. Besides this, drinking too much alcohol irritates the lining of stomach which makes it almost impossible for you to digest your food properly. That's the reason you may notice undigested food when you vomit during an alcohol hangover.

One of the other reasons for hangover is that excessive consumption of alcohol lowers your sugar levels. This will rip your body off its energy levels and you end up waking up weak and tired. This state of fatigue continues for at least 7 to 8 hours after you wake up. No matter how much you eat you're going to feel tired and bleary.

What's the best hangover treatment?

One of the most simple Ayurvedic remedies for hangover is to drink curd with ginger. Crush some fresh ginger into a glass of thick curd and drink it as soon as you wake up and realise that you're still in the hangover. Curd helps you get out of your hangover way faster. The second best hangover medicine is the coffee. Yes! It's found that drinking coffee can help you part ways with your hangover very quickly! So yes, got a hangover? Get your hands on your cuppa coffee now! Not to forget are other extremely helpful Ayurvedic hangover treatment and hangover medicine. You can totally rely on these Ayurvedic tips to get rid of your hangover!

So yeah, now that you know 'Why do we get Hangovers?', it's time you explore different Ayurvedic hangover treatments for best results! So, don't keep hanging in your hangover! Look up the remedies now!